> ## Documentation Index
> Fetch the complete documentation index at: https://connect.trypost.it/docs/llms.txt
> Use this file to discover all available pages before exploring further.

# Instagram

> Instagram Login or a Facebook Page–linked Business / Creator account.

Two connection slugs. Same content types either way. The same Instagram identity cannot sit on both — reconnecting updates the existing row.

| Slug                 | Flow                                       |
| -------------------- | ------------------------------------------ |
| `instagram`          | Instagram Login (no Facebook Page)         |
| `instagram-facebook` | Facebook OAuth, then Connect's Page picker |

How the browser flow works: [Connect accounts](/docs/guides/connect-accounts).

## Content types

| Type  | `content_type`    | Media                                                         |
| ----- | ----------------- | ------------------------------------------------------------- |
| Feed  | `instagram_feed`  | Up to 10 images (carousel) or video. Required. 4:5 preferred. |
| Reel  | `instagram_reel`  | 1 video, required. 9:16.                                      |
| Story | `instagram_story` | 1 image or video, required. No separate caption.              |

There is no `instagram_carousel` — use `instagram_feed` with multiple images.

Optional `platforms[].meta.aspect_ratio`: `"1:1"`, `"4:5"`, `"16:9"`, `"original"`.

## Limits

| Type         | Image | Video  | Duration   |
| ------------ | ----- | ------ | ---------- |
| Feed / Story | 8 MB  | 100 MB | 60 seconds |
| Reel         | —     | 300 MB | 15 minutes |

JPEG / PNG / WebP. Video MP4 or MOV. GIFs are not kept as GIF.